3. Venus on Fire, Mars on Ice: Safely Increasing Hormone Levels

September 13, 2009

Last week John Gray discussed the important roles that the hormone testosterone plays in the lives of men and the hormone oxytocin plays in the lives of women.

In this new installment dealing with issues John will be covering in his next book, Venus on Fire, Mars on Ice, John discusses the diminished production in males and females in recent decades of adequate levels of either testosterone or oxytocin, and what we can do to safely increase the body’s production of these essential hormones.

Unfortunately boosting the production of the body’s production of these hormones is not like taking vitamin supplements. In fact, the ingestion of hormones encourages your body to stop making its own. John Gray explains how strengthening your body’s abilities to create hormones is better for you, including the reduction of sugars.

The good news is that there are a variety of natural things that we can do to help our bodies produce these hormones. That is the focus of this week’s message from John, which you can see here:

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Posted in John Says, Message from Mars