In this second video presentation on the principle topics in John Gray’s upcoming book, Venus on Fire, Mars on Ice, John discusses the important roles that testosterone play in the lives of men, and oxytocin play in the lives of women.
There is a silent epidemic of decreased hormones in both men and women. In fact, the hormone level of a 40-year-old man is the same of a 70 year-old-man a generation ago.
Why is this happening?
Many of the causes are environmental. What you can you about it? Discuss hormone balance with your doctor, and educate yourself as to the foods you eat, and where they are grown. A well-balanced diet that has less sugar and animal fat is a great start.
This fall, John will be on tour in conjunction with this new book. He will also be taping a PBS special. To find out more, check out John’s events page.
MarsVenusLiving.com Wellness Articles
A Preview of Venus on Fire, Mars on Ice (1)
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Further Reflections on Freedom
Our True Desires: The First Four Building Blocks
Jackson Story Reveals that Both Mars and Venus Jump Online
The Best Relationship Stress Buster: Exercise
Processing Your Negative Feelings
How Stress Affects Hormones on Mars and Venus
Love Vitamins 2: Essential to Lasting Happiness
The Six Stages of Depression on Venus
The Six Stages of Depression on Mars
Michelle Obama’s Garden of Hope
From Bonnie’s Garden: Feed Your SOL, One Ingredient at a Time
Both Mars and Venus Need a Good Breakfast
Sugar Substitutes Prove to Be a Not So Sweet Deal
When the Search for the Perfect Diet Goes Too Far
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[...] Last week John Gray discussed the important roles that the hormone testosterone plays in the lives of men and the hormone oxytocin… [...]